6 Ways to stop your skin from premature aging: Anti-aging skin care
Think of your favorite celebrity. Guess their current age right now. Have you ever wondered how they come to achieve such beautiful and young-looking skin despite their age?
We cannot deny the fact that as time goes by, we are not getting younger. But you don’t need to stop the clock’s rotation because now, you will know the secrets on how to transform your face into a younger-looking you.
1. A Cleanser
In every skincare routine, we always start with a cleanser. Cleansers help to remove dead skin cells, dirt and oil from your face, leaving a hydrated, soft, and fresh facial skin. Aside from that, washing the face with a cleanser promotes good blood circulation, leading to naturally glowing, vibrant skin.
You might also want to consider using gentle cleansers. Phytomer products offer great deals when it comes to facial cleansers. You can experience the alcohol-free and infinitely gentle product, this toner removes makeup and refreshes the skin without leaving a film. One of Phytomer’s most popular products, ROSÉE VISAGE. This may be used alone as a toner or 3-in-1 cleanser, toner, and makeup remover.
2. Exfoliate
Exfoliating is one of the best ways to replenish and prevent the build-up of the skin. It can be done by physical or chemical exfoliants. Like cleansing, exfoliating is essential because this eliminates the dead skin cells and lessens its dullness. This unclogs pores, helps other skincare products to penetrate more and evens the skin tone.
Take note that exfoliating must be done just at least twice or thrice a week. One of the featured products for exfoliating is the Phytomer Vegetal Exfoliant. This exfoliant gently removes impurities and refreshes the skin’s texture with each use. Containing all-natural ingredients, this creamy smooth exfoliant removes the dead skin cell layer without irritation for a refined, more radiant complexion.
3. Moisturize
If you are one of those people who are suffering from dry, dull, and oily skin, then moisturizing is one of the procedures that you must not skip. Research shows that moisturizing every day lessens the skin’s oiliness and roughness, which leads to a better complexion and hydrated facial skin. And with the help of HYDRA ORIGINAL, Phytomer’s Thirst-Relief Melting Cream, you can experience an intense and lasting hydration for comfortable, visibly pumped, and radiant skin.
So what if you use too much moisturizer? Well, nice to hear! Too much use of moisturizer has no harmful side effects. Regular use of moisturizers will give better results on your skin as it prevents irritation, acne breakouts, and other skin-related issues.
4. Apply Sunscreen
Sun is one of the great sources of Vitamin D, but at the same time, too much exposure to sun rays can be harmful to your skin. UV rays significantly affect the aging of an individual. Regular use of sunscreen can protect you from sunburn, skin cancer and premature aging. Use sunscreen in the morning and at night before sleeping, as recommended. If you plan to go outside, make sure that you have already applied sunscreen for at least 15-20 minutes before going outside to ensure that the skin already absorbs it.
To avoid premature aging, make sure to choose the ri+ght sunscreen with a high SPF value to assure complete protection against sun rays. And if you’re searching for a good sunscreen, well, here’s ALGODÉFENSE SPF20 Multi-Protective Wrinkle Cream from Phytomer. ALGODÉFENSE incorporates three anti-wrinkle protective shields in its formula: - a trio of anti-pollution marine sugars, blue microalgae to fight free radicals, and SPF20 sunscreen for UV protection.
5. Eliminate Your Stress
There are no other explanations. Yes, stress is a common reason for aging. So how can you relieve that stress? Well, visit a spa. If you want a place to unwind and release your stress, try to visit Herban Therapies Spa. They are one of the spas out there that cater to comfort and excellent services. Aside from that, they offer facial treatments that can genuinely help in addressing your problems, especially on your skin.
6. Go For A Healthy And Balanced Diet
You are what you eat. It is essential to watch the food that enters your body. Instead of consuming alcoholic beverages or other processed food, try to engage yourself with fresh vegetables and fruits. Foods with high sugar content as well as meals with high carbohydrates must be avoided too. These types of foods can accelerate aging.
Tomatoes, potatoes, papayas, avocados, broccoli and berries are some foods that are rich in vitamins, minerals and antioxidants. These can help you in replenishing and repairing the damaged structure of your skin.
Aging is normal. It’s part of life. Your young, delicate, and precious skin can show various changes as time goes by. But it is up to us if we want to keep it or just let it go. These skincare tips can truly help you in achieving young, glowing skin. Always remember, you’re beautiful, yes you are.
If you are searching for a spa where you can experience a great and revitalizing experience, Herban Therapies Spa is the perfect place to be. Pamper yourself and attend to your skin needs with us!